Hey Alumni Members! You are invited to our Mental Wellness workshop titled Emotions & You!

As we endeavour to achieve success in the working world, it is inevitable that we face challenges which may be overwhelming for some of us. It is no wonder that stress and anxiety play a huge part of our lives in shaping our emotions, character, and behaviour.

As such, mental wellbeing and personal self-awareness are critical in our daily living.

Come and join us to learn good practices to better understand our emotions, build supportive connections with people and learn how to conduct ourselves in ways to improve our overall wellbeing.

Date: 23rd August 2022, Tuesday

Time: 7:00pm – 8.30pm

Venue: Online Zoom

Fee: Complimentary for Kaplan Alumni Member

Speaker: Caregivers Alliance Limited (Singapore)

Sign up at: https://bit.ly/3QghtCb